SUNDAY SESSION 

W

ith

Amy x tiA

where sweat meets interaction, education, laughter & many booty grabs 

Come and join Tia and myself at our next Sunday session! 

Tia's focus is to educate and empower her patients through diet and lifestyle shifts. Tia believes these are our best tools for wellbeing. As a practitioner, her focus is on reconnecting my patients with their bodies.

Whilst Amy is here giving you permission to live a sustainable life of balance where we together can work hard and equally enjoy life's simple pleasures by following the #8020rule!

 Amy and Tia are working together to join forces to educate and empower like minded individuals like yourself to mingle, laugh & sweat together! Together we will build a community of individuals who strive to be the BEST version of them self's encouraging and motivating those around them!