LET'S GET PERSONAL

personal training packages 

 4 WEEK FEMALE  FAT  LOSS PROGRAM 

Kick start your personal 4 week program today! iI you're someone who would rather to be one on one this program is just for you. 

4 weeks of personal programming, train both online and in the gym. here you have the perfect balance between being hands on with Amy and tracking at the touch of your phone. 

Your 4 weeks of training with be tracked and monitored by my personal training app, keep track, stay motivated and see progress as simple as touching your home screen! train one on one with Amy and see your results online, training made easy! a few simple steps and your well on your way to feeling amazing! 

WHAT'S INCLUDED? 

  • 4 weeks of Personalised Programming 

  • 1x Personalised Nutrition Plan 

  • 1x 40 min session P/W

  • Educate you to create long lasting habits, understand how to correctly program your workouts for the best results.

  • Before/ after photos & measurements 

  • Weekly check ins 

  • 100% Accountability 

  • In-App 24/7 Direct Messenger

 $439.00

 8 WEEK GET LEAN & TONE UP 

Imagine is just 8 weeks you can completely transform your lifestyle, challenge yourself to 8 weeks of committing to healthier and fitter living.

8 weeks of personalised programming, 2x nutrition plans to help support a healthier life style week to week and weekly check ins. 

Within this package you get the opportunity to not only have fun access to online training but you also get a one - on - one personal training session a week. 30 minutes of that session will be form and technique and we will spend the remainder of the session getting in touch to check in and see your progress face to face. 

For someone who needs that little extra accountability this is the package for you! 

WHAT'S INCLUDED? 

  • 8 weeks of Personalised Programming 

  • 2x Personalised Nutrition Plan 

  • 1x 40 min session P/W

  • Educate you to create long lasting habits, understand how to correctly program your workouts for the best results.

  • Before/ after photos & measurements 

  • Weekly check ins 

  • 100% Accountability 

  • In-App 24/7 Direct Messenger

$899.00